Bring the benefits of yoga, Pilates and fitness to your business!!
Enjoy your favorite yoga class without having to leave work! Ashley offers yoga classes for businesses who wish to offer classes on-site to their employees. We will provide music and the teacher, you provide an empty room! More and more, companies are embracing corporate wellness programs.
The benefits are numerous:
- Reduce stress
- Increase energy levels
- Maintain physical and mental health
- Improve concentration and productivity
- Gain a sense of community within the workplace
Rates depend on location and frequency, contact us today for a quote!
Ashley has also taught classes at schools, hospitals, and in correctional facilities. The benefits of yoga, Pilates and fitness can be shared just about anywhere!