I once heard my yoga instructor say "the toughest pose is rolling out your mat."
How true it is. We have the best intentions. We plan, we promise ourselves, make deals with ourselves, buy the class package, enroll at the gym, fill the house with exercise equipment and stock the closet with workout clothing, but sometimes we just don't get around to STARTING. We get distracted, we lose our motivation, we tell ourselves we'll make up for it tomorrow.Read More